Your transition into pregnancy can be enhanced through Chiropractic care. The principles of Chiropractic are to allow for optimal communication between the brain and body and the body and the brain.
This allows for a healthy balance of your physical, emotional and hormonal self.
Prenatal Chiropractor Adelaide - Prenatal chiropractic care is an essential service for expectant mothers seeking comfort and improved health during their pregnancy journey.
At Chiropractic On Winston, located at Melrose Park, right here in Adelaide, we understand that pregnancy brings about numerous physical changes that can lead to discomfort and pain.
As your body undergoes natural adjustments to accommodate your growing baby, you may experience back pain, hip pain, and general discomfort, especially as they progress through the later stages of pregnancy.
Our experienced chiropractors specialise in providing gentle, safe, and effective chiropractic treatments that are specifically tailored to support the health and wellbeing of both the mother and the baby.
Prenatal chiropractic care focuses on realigning the spine and maintaining pelvic balance, which can play a key role in alleviating common pregnancy-related discomforts.
Many women in Adelaide come to Chiropractic On Winston to address issues such as lower back pain, sciatica, and pelvic misalignment, which are often exacerbated by the additional weight and shifting centre of gravity during pregnancy.
By gently adjusting the spine and pelvis, we help to reduce pressure on the nervous system and promote optimal positioning for your baby, which may contribute to a smoother delivery.
Our chiropractors are well-versed in techniques that are both safe and comfortable for pregnant women. One of the primary methods we use is the Webster Technique, which is specifically designed to optimise pelvic alignment and improve nerve function.
This technique not only alleviates discomfort but also encourages the baby to be in the ideal position for birth.
With a focus on reducing intrauterine constraint, the Webster Technique can potentially reduce the likelihood of breech presentations and other complications.
At Chiropractic On Winston, we prioritise creating a supportive and welcoming environment for all our pregnant clients. We know that each pregnancy is unique, and we take the time to listen to your specific concerns and tailor our treatment plans to meet your individual needs. Whether you're in your first trimester or nearing the end of your pregnancy, our team is here to help you feel your best throughout this special time.
We also offer advice on posture, stretches, and exercises that can complement your chiropractic care and further promote comfort and mobility. Being local, we’re proud to offer prenatal chiropractic care to mothers across our community, understanding the demands of pregnancy in everyday life.
Whether you’re balancing work or preparing your home for your little one, we are here to help you manage the physical strains of pregnancy with ease. Our clinic is easily accessible to pregnant women from all over Adelaide and the surrounding suburbs.
Investing in prenatal chiropractic care is an excellent way to support your health and prepare your body for childbirth.
By addressing misalignments and imbalances, you can enhance your overall comfort and potentially make the birthing process more straightforward.
If you’re pregnant and looking for relief from the aches and pains that come with carrying your child, the team at Chiropractic On Winston is ready to support you every step of the way.
Feel free to contact us today to schedule an appointment and take the first step towards a more comfortable and healthier pregnancy.
Postnatal Chiropractor Adelaide - Postnatal chiropractic care is a valuable resource for new mothers as they transition into the postpartum period.
At Chiropractic On Winston, we recognise that the physical demands of pregnancy don't end with childbirth. It's common for women experience lasting discomfort and strain as their bodies recover from the changes of pregnancy and the challenges of caring for a newborn.
Our postnatal chiropractic services are designed to support mothers in restoring their bodies to balance, relieving pain, and promoting overall wellbeing after birth.
After carrying a baby for nine months, the body undergoes significant changes, including the shifting of the spine, pelvis, and joints. Many women face ongoing back pain, hip discomfort, and pelvic instability in the weeks and months following delivery.
Postnatal chiropractic care focuses on realigning the spine and pelvis, which may have been misaligned during pregnancy and childbirth. At Chiropractic On Winston, our skilled chiropractors use gentle, non-invasive adjustments to alleviate these issues, helping new mothers recover more comfortably and return to their everyday activities with greater ease.
One of the common challenges in the postpartum period is dealing with the physical strain of breastfeeding, bottle feeding, and carrying a newborn. These activities can often lead to poor posture, tension in the shoulders and neck, and upper back pain.
Our team aims to address these common complaints by improving posture, reducing muscle tension, and enhancing mobility. Many mothers in Adelaide have found relief from these everyday stresses through our personalised chiropractic treatments, allowing them to focus more on bonding with their baby and less on their own discomfort.
The postpartum period is also a time of hormonal shifts, which can affect joint stability and overall physical function. Chiropractic care can help new mothers adapt to these changes by restoring balance to the nervous system and promoting better alignment throughout the body.
Our chiropractors at Chiropractic On Winston work closely with you to develop a care plan that fits your specific needs, taking into account any lingering issues from pregnancy, the birth experience, and the physical demands of motherhood.
For a lot of women, postnatal chiropractic care can also aid in improving pelvic health. Childbirth, especially vaginal delivery, can place significant strain on the pelvic floor muscles and joints.
Pelvic misalignment is a common issue that can lead to discomfort, mobility issues, and even pelvic floor dysfunction.
Our team is experienced in addressing these concerns and uses specific chiropractic techniques to realign the pelvis, support healing, and improve core stability.
This can be particularly beneficial for mothers recovering from C-sections or other interventions during childbirth.
At Chiropractic On Winston, we pride ourselves on providing a comfortable, nurturing environment for new mothers throughout Adelaide.
We understand the unique needs of women in the postpartum phase and offer treatments that prioritise both recovery and wellbeing.
We also provide guidance on exercises, stretches, and lifestyle adjustments that can complement your chiropractic care and promote long-term health.
Recovering from childbirth takes time, and chiropractic care can be an important part of that healing process.
If you're a new mother and looking for relief from postpartum discomfort or simply seeking to restore balance to your body, Chiropractic On Winston is here to help.
We welcome you to contact us today to schedule an appointment and take the next step towards a healthier, more comfortable postnatal recovery.
Pregnancy Care Adelaide - Our Chiropractors are passionate about supporting you throughout your transition; prenatally, throughout pregnancy and postpartum.
Our Chiropractors understand the changes that can occur during this time and aim to help you be more comfortable, aware and educated about your pregnancy.
Our Chiropractor Dr Loukia has undergone extensive postgraduate training in Women’s Health, has completed the Spinning Babies Workshop and is a Spinning Babies® Aware Practitioner.
She has given back to the community by providing lectures and podcasts about the benefits of Chiropractic care throughout pregnancy.
This additional training allows for a comprehensive analysis and treatment specific to your needs.
Spinning Babies® Adelaide - Our Chiropractors incorporate the Spinning Babies® paradigm. This approach focuses on a physiological approach to preparing and caring for you throughout your pregnancy so you can have a natural/healthy birth.
This philosophy ties in with Chiropractic’s holistic approach to health.
“Spinning Babies® has become a paradigm, or a new view on childbirth. By understanding birth physiology better we can help birth be easier.
Spinning Babies® is how we are Changing Birth on Earth.”
Quote from: https://www.spinningbabies.com/
You do not have to struggle with pain and discomfort throughout your pregnancy, as it should be a special time for you to enjoy, engage and be present with your baby, family and community.
Let Chiropractic care be the support you need throughout your pregnancy journey.
Pregnancy can bring a range of physical changes that may lead to discomfort and pain. Many women experience back pain, pelvic discomfort, and other musculoskeletal issues due to hormonal changes and the growing baby. Pregnancy chiropractic care focuses on alleviating these symptoms while ensuring the mother’s body is aligned for a smoother pregnancy and delivery.
Chiropractors use gentle, safe techniques to relieve pressure on the spine and surrounding nerves.
This approach not only helps with pain management but also improves overall function and mobility.
Chiropractic care is considered very safe during pregnancy when performed by a qualified practitioner. It's essential to discuss any concerns with your chiropractor before treatment.
Yes, chiropractic care is safe during all stages of pregnancy. Our techniques are specifically designed for pregnant women and are gentle and non-invasive.
Postnatal chiropractic can:
• Relieve pain in the lower back, neck, and shoulders
• Improve pelvic alignment
• Address issues stemming from breastfeeding posture
• Support overall physical and emotional well-being
With targeted chiropractic treatment, mothers can regain strength and alignment, allowing them to enjoy their new role with ease.
During your initial visit, your chiropractor will conduct a thorough assessment, discuss your medical history, and develop a tailored treatment plan to address your specific concerns.
Prenatal chiropractic care is designed to support pregnant women through the various stages of pregnancy. Our chiropractors in Adelaide focus on adjusting the spine and pelvis to create more space for the growing baby and reduce discomfort.
By maintaining proper spinal alignment, prenatal chiropractic care can:
• Reduce back and hip pain
• Alleviate pressure on nerves
• Improve posture
• Enhance overall comfort during pregnancy
• Prepare the body for labour and delivery
Regular chiropractic visits can empower expectant mothers to embrace their pregnancy with confidence and comfort.
Postnatal chiropractic care focuses on helping mothers recover after childbirth. The body undergoes significant changes during pregnancy and delivery, and chiropractic adjustments can aid in the recovery process.
The Webster Technique is a specific chiropractic analysis and adjustment designed to improve the function of the pelvis in pregnant women. This technique can help reduce discomfort and may assist in optimal fetal positioning.
This technique aims to:
• Relieve tension in the pelvic area
• Encourage optimal baby positioning for delivery
• Reduce the likelihood of complications during labour
The Webster Technique is a valuable tool for mothers-to-be seeking a safe and effective way to enhance their pregnancy experience.
Spinning Babies® is an approach that focuses on optimal fetal positioning during pregnancy. It incorporates specific movements and exercises to encourage babies to move into the best position for delivery.
Practicing Spinning Babies® techniques can:
• Decrease the chances of a breech presentation
• Promote a smoother labour experience
• Reduce discomfort during pregnancy
At Chiropractic On Winston, we offer guidance on these techniques to help expectant mothers prepare for a successful birth.
While chiropractic care cannot directly treat morning sickness, spinal adjustments may help relieve some discomfort and improve overall function, potentially reducing symptoms.
The frequency of visits varies based on individual needs. Many women find benefit in weekly sessions before, during and after the third trimester, but it's best to consult with your chiropractor for a personalised plan.
Dr Loukia welcomes you to our Specialty Pregnancy Chiropractic Clinic.
You are not alone during Pregnancy, we are right here with you at Chiropractic on Winston.
Monday 9am - 7pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 1pm
Sunday Closed